« February 18, 2017 |
| February 26, 2017 »
Posted at 05:29 PM | Permalink
I've had quite a number of emails from readers of new book The Aiki Singularity, asking whether there isn't a film or video or DVD of the energy drills in there.
The bare-bones basics of the three main drill groups in the book are shown in my Vimeo tutorial Bare Bones Internals:
The film does not show or instruct the many variations, extensions, and refinements covered in the book. But if you want a no-frills basic visual reference, that is it.
Posted at 12:36 PM | Permalink